Contains whole grain as our main ingredients and no artificial colours or flavours, a Source of Protein, Suitable for vegans
Ingredients
Whole Grain Wheat (96%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vitamins and Minerals (Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin)
Allergen Information
Contains Barley, May Contain Nuts, and Contains Wheat. Suitable for Vegans
Nutritional Information
|
Typical Values |
Per 100g |
Per 40g serving |
Reference Intake* |
%RI* |
|
Energy |
1538kJ |
615kJ |
8400kJ |
(7%) |
|
364kcal |
145kcal |
2000kcal |
||
|
Fat |
1.8g |
0.7g |
70g |
(1%) |
|
of which saturates |
0.3g |
0.1g |
20g |
(1%) |
|
Carbohydrate |
70g |
28g |
||
|
of which sugars |
13g |
5g |
90g |
(6%) |
|
Fibre |
12g |
5g |
||
|
Protein |
11g |
4g |
||
|
Salt |
0.72g |
0.29g |
6g |
(5%) |
|
Vitamins & Minerals |
%RI* |
%RI* |
||
|
Riboflavin |
0.90mg (64%) |
0.36mg (26%) |
||
|
Niacin |
11mg (68%) |
4.3mg (27%) |
||
|
Vitamin B6 |
0.99mg (71%) |
0.40mg (28%) |
||
|
Folic Acid |
110µg (55%) |
44.0µg (22%) |
||
|
Pantothenic Acid |
3.8mg (64%) |
1.5mg (26%) |
||
|
Iron |
7.6mg (54%) |
3.0mg (22%) |
||
|
*Reference Intake of an average adult (8400kJ/2000kcal) |
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