I am a nut-free, gluten-free, grain-free flour stripped of all nastiness! I am milled extra-fine from whole tigernuts, which despite their name are not actually a nut! Tigernuts are an ancient root vegetable that hails from West Africa. They are nutrient dense, fiber rich and a great prebiotic to aid digestion. They are naturally sweet, which makes me perfect for baking, cooking and even adding to smoothies. Compared with almond flour, I am 20% lower in calories and 40% higher in fiber. 100% Plant Based, High Fiber, No Gluten, And No Nuts.
Ingredients
100% Tigernuts
Allergy Information
Gluten Free. Suitable for Vegetarians
Nutritional Information
|
Typical Values |
per 100g |
|
Energy |
1990 kJ / 479 Kcal |
|
Fat |
24.9g |
|
of which saturates |
5.13g |
|
Carbohydrate |
66.0g |
|
of which sugars |
20.02g |
|
Fiber |
14.1g |
|
Protein |
4.1g |
|
Salt |
0.02g |
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