Complete Smudging Handbook by Markus Schirner

[Inner Traditions]A comprehensive guide to smudging with full-color illustrations• Describes 34 spiritual and physical smudging protocols for divination, grounding, improving health, confidence, and dreaming• Offers smudging methods for ritual practice and explains how to properly collect, store, and prepare smudging ingredients• Includes an A–Z catalog of 67 herbs, resins, and woods for smudging, exploring their history and traditional as well as contemporary usesDiscover the wonderful world of smudging and burning incense in this invaluable guide, which welcomes both beginners and advanced users. Embark on a fascinating journey on which you will learn about the traditional uses of smudging for protection and energetic cleansing with sage, sweetgrass, or frankincense, and discover new and surprising applications. Did you know that you can smudge rose petals for acceptance or elder to work with the ancestors? Learn how to prepare mixtures of herbs, resins, and woods