The all-new Ghost Intra Workout is a powerhouse that’s specifically designed for consumption during your workout instead of before like a pre-workout is.
Ghost Intra comes packed with a huge 10-grams of EAAs and Astragin® for improved amino absorption.
Not just that but Ghost has thrown in full doses of Taurine, Cognizin® and KSM66® Ashwagandha for added focus and hydration. Simply sip away during your workout and you’ll be ready to lift, run or row at your best.
- 430g = 20 servings
- 21.5g = 1 serving
Ingredients
Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Extract (Colour), Acesulfame Potassium.
For allergens, see ingredients in uppercase.
The ingredients list and allergens are taken from the Ghost Lifestyle Blue Raspberry Intra-Workout which can vary slightly in other flavours.
Regulated Name: Dietary supplement with sweetener, amino acids, taurine and ashwagandha.
Nutrition
| Typical Values Per | 21.5g | 100g |
| Energy (Calories) | 5kcal | 23kcal |
| Carbohydrate | 1g | 4.6g |
| Sugars | 0g | 0g |
| Calcium | 60mg | 279mg |
| Magnesium | 35mg | 162mg |
| Chloride | 360mg | 1674mg |
| Sodium | 230mg | 1069mg |
| Potassium | 95mg | 441mg |
| L-Leucine | 3000mg | 13.95g |
| L-Isoleucine | 1500mg | 6976mg |
| L-Valine | 1500mg | 6976mg |
| L-Lysine | 1500mg | 6976mg |
| L-Theronine | 1000mg | 4651mg |
| L-Phenylalanine | 1000mg | 4651mg |
| L-Methionine | 250mg | 1162mg |
| L-Histidine | 150mg | 697mg |
| L-Tryptophan | 100mg | 465mg |
| Taurine | 1000mg | 4651mg |
| Himalayan Sea Salt | 637mg | 2962mg |
| KSM-66 Ashwagandha | 600mg | 2790mg |
| Aquamin™ | 500mg | 2325mg |
| Potassium Citrate | 262mg | 1218mg |
| Cognizin® Citicoline | 250mg | 1162mg |
| AstraGin® | 50mg | 232mg |
The nutritional information is based on the Orange Squeeze Ghost Intra-Workout and might vary slightly from other flavours.
Instructions
Mix one scoop (which is one serving) of Ghost Intra with 425ml to 475 ml of water or a beverage of choice. Vary the amount of liquid to taste. Consume during exercise on training days or throughout the day as desired.
Specs
- Weight: 430-Grams
- Barcodes: 810128527798 / 810128527811 / 810128527804 / 810128528788 / 810169601655
- Production Country: United States
- Storage: Keep in a cool, dry place
- Brand: Ghost Lifestyle
- Type: Intra-Workout
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