Pulses such as beans, peas, chickpeas and lentils are full to bursting with protein and fibre, iron, potassium and folate. Moreover, they’re incredibly versatile – you can roast, bake, fry and stew them, or make salads, soups, dips and snacks to reap the rewards of their nutritious goodness. Drawing from cuisines across the globe, this book showcases recipes that will inspire you to choose pulses as your budget-friendly midweek go-to ingredient – such as Turkish Lentil Tomato Soup, Pasta e Fagioli, and Pork Belly with Butter Beans and Sage.
One Pan Beans
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