Creatine Monohydrate is scientifically proven and tested to increase overall performance when participating in high-intensity training. Optimum Nutrition’s Creatine Powders contain 93 or 186 servings respectively of 3.4-grams of 100% quality micronised monohydrate.
The unflavored servings seamlessly mix into water, juice or protein shakes so there are no gritty creatine textures you sometimes get with other brands.
- 1 serving = 3.4g
- 317g = 93 servings
- 634g = 186 servings
Ingredients
Ingredients: 100% Creatine Monohydrate.
Based on the unflavored Optimum Nutrition Micronised Creatine Monohydrate Powder.
Nutrition
| Calories | 0 KCAL |
| Creatine Monohydrate | 3.4 G |
| Creatine | 3 G |
| Protein | 0 G |
| Carbohydrate | 0 G |
| Fat | 0 G |
Based on a 3.4-gram serving (1 scoop) of Optimum Nutrition Micronised Creatine Monohydrate Powder. Simply mix 1 rounded teaspoon with water, protein shake or juice. For extra convenience, you can also add it to your pre-workout drink.
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