The RYSE Loaded Protein Pancake Batter Mix is the Holy Grail of a better-for-you eating. The Pancake Mix offers a quick, delicious and tasty way to start your day off.
In the past you were stuck eating breakfast that worked inside your macros but tasted like cardboard – but not for any longer. Simply grab some water to mix with the batter, spray some non-stick oil into a frying pan and away you go!
Guaranteed to make perfect golden-brown fluffy American-style pancakes every time, each serving will deliver 20-grams of protein, 24-grams of carbs and 4-grams of fibre from 220 calories in total. Get flipping!
- 340g = 6 Servings
- 56.7g = 1 Serving
Ingredients
Ingredients: OAT Flour, Buttermilk Powder, Instantized WHEY Protein Isolate, Medium Chain Triglyceride Powder [Medium Chain Triglycerides (Palm Kernel and COCONUT Oil), Sodium Caseinate (MILK Derivative), Silicon Dioxide, Sunflower Lecithin], Organic Agave Inulin, Natural and Artificial Flavor, Double Acting Baking Powder, Sunflower Lecithin (Seed), Sodium Bicarbonate, Salt, Gum Blend (Cellulose Gum, Xantham Gum, Carrageenan), Monk Fruit Extract. May Contain: MILK, WHEAT, SOY and TREE NUTS.
For allergens, see ingredients in uppercase.
The ingredients and allergens are based on the Banana RYSE Protein Pancakes and might vary a little from other flavours in the range.
Regulated Name: Protein pancake mixture with sweetener.
Nutrition
| Typical Values Per | 56.7g | 100g |
| Energy (Calories) | 220kcal | 388kcal |
| Fat | 5g | 8.8g |
| Of Which Saturates | 3.5g | 6.1g |
| Carbohydrate | 24g | 42.3g |
| Of Which Sugars | 9g | 15.8g |
| Protein | 20g | 35.2g |
| Fibre | 4g | 7g |
| Salt | 0.38g | 0.67g |
The nutritional information is based on the Blueberry RYSE Loaded Protein Pancakes Mix and might vary slightly from other flavours.
Instructions
In a bowl, mix 1/4 of a cup (60ml) of cold water with one serving (1/2 cup) of RYSE Protein Pancakes Mix and whisk until the batter is smooth. The batter will thicken naturally.
Preheat your pan to low heat and lightly coat with nonstick spray. Add batter to the pan and cook each side for 2-3 minutes or until golden brown (time may vary based on the heat used). Remove from the frying pan, let cool for 1-2 minutes, and then enjoy!
Specs
- Weight: 340-Grams
- Barcodes: 850041914848 / 810137320144 / 854050008406
- Production Country: United States
- Storage: Store at room temperature, keep the pouch sealed after opening
- Brand: RYSE Supplements
- Type: Protein Pancakes
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