Big family pack, Fortified with vitamins and iron, Contains wholegrain wheat, High in fibre, Vitamin D, Low in salt & saturated fat, Free from artificial colours, Suitable for Vegetarians
Ingredients
Wholegrain Wheat (49%), Wheat Flour, Sugar, Maltodextrin, Fat Reduced Cocoa Powder, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Wheat, Also, not suitable for Milk allergy sufferers, Suitable for Vegetarians
Nutritional Information
|
Typical Values |
Per 100g |
Per 30g serving |
%RI* per 100g |
|
Energy |
1631kJ/ |
489kJ/ |
|
|
386kcal |
116kcal |
||
|
Fat |
4.3g |
1.3g |
|
|
of which saturates |
0.7g |
0.2g |
|
|
Carbohydrates |
75g |
23g |
|
|
of which sugars |
19g |
5.7g |
|
|
Fibre |
6.8g |
2.0g |
|
|
Protein |
8.4g |
2.5g |
|
|
Salt |
0.20g |
0.05g |
|
|
Vitamins & Iron |
|||
|
Thiamin (B1) |
0.94mg |
0.28mg |
85% |
|
Riboflavin (B2) |
1.2mg |
0.36mg |
86% |
|
Niacin |
14mg |
4.2mg |
88% |
|
Vitamin B6 |
1.2mg |
0.36mg |
86% |
|
Folic Acid |
170µg |
51µg |
85% |
|
Vitamin D |
4.3µg |
1.3µg |
86% |
|
Vitamin B12 |
2.1µg |
0.63µg |
84% |
|
Iron |
12mg |
3.6mg |
86% |
|
*RI – Reference Intake of an average adult (8400kJ / 2000kcal) |
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