High in protein, fiber and calcium, low in fat (UHT). 22g Protein, The Official Breakfast of British Swimming, Outlast Morning with Slow Release Energy, High in Protein, High in Fiber, High in Calcium, 11 Essential Vitamins & Minerals, No Added Sugar – Contains naturally occurring sugars, Low in Fat, No Artificial Colors, Suitable for vegetarians.
Ingredients
Semi-Skimmed Milk (75%), Water, Casein (Milk) (2.7%), Oat Flour (1.2%), Chicory Fiber, Fat Reduced Cocoa Powder, Stabilizers (Gellan Gum, Carageenan), Flavoring, Vitamin Blend (A, Niacin, B12, B6, Thiamin, Riboflavin, Folic Acid, C), Sweeteners (Sucralose, Acesulfame K), Acidity Regulator (Sodium Citrate)
Allergy Information
Contains Milk, Contains Oats. Suitable for Vegetarians; No Added Sugar; Low Fat
Nutritional Information
|
Typical Values |
Per 100ml |
Per 400ml |
%RI / 400ml* |
|
Energy |
231kJ |
924kJ |
|
|
55kcal |
220kcal |
||
|
Fat |
1.0g |
4.0g |
|
|
of which saturates |
0.6g |
2.4g |
|
|
Carbohydrate |
4.9g |
20g |
|
|
of which sugars |
4.0g |
16g |
|
|
Fiber |
1.9g |
7.6g |
|
|
Protein |
5.5g |
22g |
|
|
Salt |
0.17g |
0.68g |
|
|
Potassium |
100mg |
400mg |
20% |
|
Vitamin A |
51.0µg |
204µg |
26% |
|
Niacin (B3) |
1.0mg |
4.0mg |
25% |
|
Vitamin B12 |
0.20µg |
0.80µg |
32% |
|
Vitamin B6 |
0.20mg |
0.80mg |
57% |
|
Thiamin (B1) |
0.11mg |
0.44mg |
40% |
|
Riboflavin (B2) |
0.17mg |
0.68mg |
49% |
|
Folic Acid |
20.0µg |
80.0µg |
40% |
|
Vitamin C |
4.0mg |
16mg |
20% |
|
Calcium |
130mg |
520mg |
65% |
|
Phosphorus |
93.0mg |
372mg |
53% |
|
Reference Intake of an average adult (8400kJ/2000kcal) |
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