Simple. Effective. No BS. Ghost’s Basics range offers the pillars of daily supplementation at a more affordable price point.
The Ghost Basics Creatine Monohydrate has 50 servings of 5,000mg of Creapure (one of the purest forms of creatine) and includes 50mg of AstraGin for improved absorption.
Whether it’s chest day or a rest day, this formula can be taken daily and stacks well with your other supplements thanks to being completely flavourless.
- 258g = 50 servings
- 5.15g = 1 serving
Ingredients
Ingredients: Creapure Creatine Monohydrate and AstraGin.
For allergens, see ingredients in uppercase.
Regulated Name: Creatine monohydrate supplement.
Nutrition
| Typical Values Per | 5.15g | 100g |
| Energy (Calories) | 0kcal | 0kcal |
| Creapure Creatine Monohydrate | 5000mg | 97.08g |
| AstraGin | 50mg | 970mg |
Instructions
Mix one scoop (one serving) of Ghost Basics Creatine with around 250ml of water or your beverage of choice. Consume daily. Can be mixed with other supplements such as a pre-workout or protein.
Specs
- Weight: 258-Grams
- Barcode: 810169601396
- Production Country: United States
- Storage: Keep in a cool, dry place
- Brand: Ghost Lifestyle
- Type: Creatine






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