Coming in nine fruity flavours ready to mix with water or an unflavoured option if preferred, PER4M’s Micronised Creatine Monohydrate delivers easy mixability, a very competitive price point and flavours that you’ll genuinely enjoy drinking.
Creatine is a natural substance found in many foods such as meat, milk and seafood which is involved in the production of ATP – the main source of energy for the human body.
PER4M’s Micronised Creatine is refined into very small particles which helps with improving absorption and each tub holds 80 full-dose servings.
- 400g = 80 servings
- 5g = 1 serving
Ingredients
Ingredients: 100% Pure Micronised Creatine Monohydrate.
For allergens, see ingredients in uppercase.
Regulated Name: Food supplement with creatine monohydrate.
Nutrition
| Typical Values Per | 5g | 100g |
| Energy (Calories) | 0kcal | 0kcal |
| Creatine Monohydrate | 5g | 100g |
Instructions
Mix one standard scoop (5-grams) of the PER4M Creatine Monohydrate with water or flavoured juice and drink any time.
Loading Phase: Use one serving, four times daily for five days.
Maintenance Phase: Then continue to use one serving per day as required. Use before or after exercise.






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