Produced by PER4M in the UK, the 150g Micronised Creatine Monohydrate has been found to improve performance during high-intensity exercises such as weight lifting and sprinting.
Creatine is a natural substance found in many foods such as meat, milk and seafood which is involved in the production of ATP – the main source of energy for the human body.
Micronised Creatine is produced in smaller particles that helps with absorption and easier digestion. Offering 50 servings per tub, it’s a great option for newer creatine users that’s also brilliant value for money.
- 150g = 50 servings
- 3g = 1 serving
Ingredients
Ingredients: 100% Pure Micronised Creatine Monohydrate.
For allergens, see ingredients in uppercase.
Regulated Name: Food supplement with creatine monohydrate.
Nutrition
| Typical Values Per | 3g | 100g |
| Energy (Calories) | 0kcal | 0kcal |
| Creatine Monohydrate | 3g | 100g |
Instructions
Mix one scoop (3-grams) of the PER4M Creatine Monohydrate with water or flavoured juice and drink any time.
Loading Phase: Use one serving, four times daily for five days.
Maintenance Phase: Then continue to use one serving per day as required. Use before or after exercise.
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